Catatan berat badan (tidak ada entri jurnal) untuk 09 Agustus 2023
|
59,2 kg
Sejauh ini Berkurang: 3,8 kg.
Sisa: 6,2 kg.
Diet diikuti: Cukup Baik.
|
|
1625 kkal
|
Lemak: 63,30g | Prot: 65,84g | Karb: 201,36g.
Makan Pagi: Bin Bin Rice Crackers Original, Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Cooked Mushrooms, Regular Tofu (with Calcium Sulfate) , Quinoa (Cooked). Makan Siang: Curry Powder , Cooked Tomatoes, Egg Omelet or Scrambled Egg, Broccoli, Curry Sauce (Dry, Dehydrated) , Meatless Chicken, Bamboe Bumbu Soto Ayam, Pear, Apple, Honeydew Melon. Makan Malam: Pear, Mie Sedaap Singapore Spicy Laksa, Cooked Mushrooms (Fat Added in Cooking), Finna Kerupuk Rasa Bawang, Satu Porsi Sayur Campur Tumis, White Sugar and Water Syrup, Oil Roasted Peanuts (with Salt) , Potato Chips, Noodles (Fat Added in Cooking), Bamboe Bumbu Bali, Fried Egg, Fried Tofu (with Calcium Sulfate) , Yellow Rice (Fat Added in Cooking), Bin Bin Rice Crackers Original. lagi...
|
Memperoleh 0,0 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan litacingling
|