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The results of weeks of stress snacking while completing semester end assignments + 4 weeks holiday back home :’)
It feels like starting from 0 again.
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92,5 kg
Sejauh ini Berkurang: 0,1 kg.
Sisa: 8,5 kg.
Diet diikuti: Cukup Baik.
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563 kkal
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Lemak: 15,15g | Prot: 40,42g | Karb: 68,96g.
Makan Pagi: Myprotein Impact Whey Protein, Ingham Southern Style Chicken Tenders, Pears , Apples , Apple, Lite n' Easy Easy Bites Macaroni Bolognaise, Ingham Tempura Chicken Nuggets. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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