Catatan berat badan (tidak ada entri jurnal) untuk 02 Agustus 2023
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62,0 kg
Sejauh ini Berkurang: 16,4 kg.
Sisa: 0,7 kg.
Diet diikuti: Cukup Baik.
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1854 kkal
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Lemak: 75,25g | Prot: 67,56g | Karb: 241,88g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Plums, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Makan Siang: Smartfood Delight White Cheddar Popcorn, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value No Sugar Added Frozen Mixed Fruit, Great Value Tropical Fruit Mix, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. Makan Malam: Great Value Corn on The Cob, Extra Virgin Olive Oil, Yellow Summer Squash, Red Potatoes (Flesh and Skin) , Pero Mini Sweet Peppers, Johnsonville Chorizo Smoked Sausage. Camilan/Lainnya: Outshine Peach Fruit Bar, Nestle Coffee Crisp, Clif Bar Mini - Crunchy Peanut Butter, That's It 1 Apple + 10 Cherries. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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