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Blob down, all else holding. Life is good.
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74,8 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 13,5 kg.
Diet diikuti: Cukup Baik.
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1434 kkal
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Lemak: 69,21g | Prot: 46,92g | Karb: 156,69g.
Makan Pagi: Baguette, Whole Milk. Makan Siang: Tomatoes, Olive Oil, Baguette, Calavo Avocado. Makan Malam: Strawberries, La Terra Fina Cheddar & Broccoli Quiche. Camilan/Lainnya: Bouchard Dark Chocolate, Almonds, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Strawberries, Bouchard Dark Chocolate, Pineapple, Almonds. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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