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Retaining water
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61,7 kg
Sejauh ini Berkurang: 16,7 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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2254 kkal
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Lemak: 76,75g | Prot: 109,03g | Karb: 239,23g.
Makan Pagi: Silk Pure Almond Milk - Unsweetened Vanilla, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Strawberries, Peaches, Watermelon. Makan Siang: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Tropical Fruit Mix, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. Makan Malam: Merlot Wine, Parmesan Cheese (Shredded) , Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Crusty Multigrain French Bread, Yellow Summer Squash, Barilla Linguine Fini Pasta, Great Value Unsalted Chicken Broth , Pero Mini Sweet Peppers, Tomatoes, Onions, Wal-Mart Ground Beef Chuck 80/20. Camilan/Lainnya: Twizzlers Black Licorice, Luigi's Italian Ice Kiwi Strawberry , Great Value Cheddar Cheese Sticks, Clif Bar Mini - Crunchy Peanut Butter. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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