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Blob down, muscle up, water up. Long walk. Totally fogged in this morning. Eerie.
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74,6 kg
Sejauh ini Berkurang: 7,5 kg.
Sisa: 13,4 kg.
Diet diikuti: Cukup Baik.
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1202 kkal
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Lemak: 65,81g | Prot: 62,77g | Karb: 92,72g.
Makan Pagi: Veggies Made Great Cinnamon Roll Muffins, Whole Milk. Makan Siang: Calavo Avocado, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Makan Malam: Pineapple, Member's Mark Wild Caught Ahi Tuna. Camilan/Lainnya: Soft Serve Ice Cream, Bouchard Dark Chocolate, Almonds, Bouchard Dark Chocolate, Almonds. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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