Jurnal SherryeB, 25 Jul 23

I woke up sore from yesterday's workout, but after moving around a bit, it wasn't too bad.

I spent the day getting ready for Book Club @ my house tomorrow night. I decided not to stress about everything being perfect. The table is set, I've washed some of the good wine glasses & the downstairs bath is clean 😊 I also opened the umbrella on the back deck & put the cushions in the chairs around the table. If today is any clue, it will still be warm tomorrow evening & probably no one will want to be outside. I'm ready, just in case.

I went to town for some groceries....picked up 2 pork tenderloins & some wine for tomorrow's dinner. I also bought a Torenia plant to replace the pansies that finally bit the dust on the front porch. They survived all this time....even thru my vacation, but didn't like being put back on the porch when we got home...too hot.

We just watched episode 5 of The Lincoln Lawyer on Netflix. Apparently, they released 5 episodes and now I have to wait til a week from Thurs. for the next 5 🙄 I'm so spoiled.

Off to bed....😴 Need to get to the Gym earlier so I can get home earlier tomorrow.

61,4 kg Sejauh ini Berkurang: 17,0 kg.    Sisa: 0,2 kg.    Diet diikuti: Cukup Baik.

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1569 kkal

Lemak: 63,86g | Prot: 62,82g | Karb: 178,07g.   Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nectarines, Strawberries, Watermelon. Makan Siang: Mac's Snacks Chicharrones, Keebler Pita Crackers, Plums , Avocados. Makan Malam: Tito's Handmade Vodka, Tomatoes, Great Value Fancy Shredded Parmesan Cheese, Great Value Unsalted Chicken Broth , Great Value Thick Cut Bacon, Johnsonville Hot Italian Sausage, Green String Beans. Camilan/Lainnya: Luigi's Real Italian Ice - Mango, Luigi's Real Italian Ice - Mango, Clif Bar Mini - Crunchy Peanut Butter. lagi...