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I did a whole journal & it wouldn't save 😒
Off to bed...I'll update tomorrow.
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61,6 kg
Sejauh ini Berkurang: 16,8 kg.
Sisa: 0,4 kg.
Diet diikuti: Cukup Baik.
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1799 kkal
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Lemak: 97,97g | Prot: 55,19g | Karb: 182,25g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries, 100% Maple Syrup, Eggo Blueberry Waffles, Great Value Thick Cut Bacon, Strawberries, Nectarines, Watermelon. Makan Siang: Great Value Roasted & Salted Almonds, Marketside Olive Tapenade Hummus, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Avocados. Makan Malam: Johnsonville Hot Italian Sausage, Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots , Ken's Steak House Lite Northern Italian with Basil & Romano, Wish-Bone Robusto Italian Dressing, Pero Mini Sweet Peppers. Camilan/Lainnya: Nestle Coffee Crisp, Luigi's Real Italian Ice - Mango. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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