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Slight fluctuation. Plans to move around this weekend.
WEIGHT 161.8 lb
BMI 32.7
FAT MASS 66.9 lb
LEAN MASS 94.9 lb
WATER MASS 66.4 lb
BONE MASS 4.8 lb
MUSCLE MASS 90.1 lb
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73,4 kg
Sejauh ini Berkurang: 8,7 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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1295 kkal
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Lemak: 53,71g | Prot: 64,09g | Karb: 138,33g.
Makan Pagi: Egg White, Egg White, Whole Milk. Makan Siang: Soft Serve Ice Cream, LaBrea Bakery French Bread Baguette. Makan Malam: Potato French Fries, Baguette, Fried Battered Fish. Camilan/Lainnya: Garden Lites Veggies Made Great Double Chocolate Muffins. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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 Komentar
Good for you! Can't wait to feel well enough to go to the gym. Today is definitely better than yesterday.
24 Jun 23 oleh anggota: shirfleur 1
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