Early AM weigh in
|
61,8 kg
Sejauh ini Berkurang: 16,6 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
|
|
2128 kkal
|
Lemak: 95,00g | Prot: 86,18g | Karb: 217,69g.
Makan Pagi: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Mangos, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Watermelon. Makan Siang: Red Robin Southwest Salad. Makan Malam: Merlot Wine , Thin Crust Cheese Pizza with Vegetables. Camilan/Lainnya: Kellogg's Rice Krispies Treats (22g). lagi...
|
Memperoleh 3,2 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SherryeB
|