Catatan berat badan (tidak ada entri jurnal) untuk 11 Juni 2023
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60,9 kg
Sejauh ini Berkurang: 17,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1778 kkal
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Lemak: 70,89g | Prot: 53,67g | Karb: 209,78g.
Makan Pagi: Great Value Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Sargento Deli Style Sliced Havarti Cheese, Egg, Simple Truth Organic Sliced Quinoa Multigrain Bread, Raspberries, Blueberries, Peaches, Clementines, Watermelon, Strawberries. Makan Siang: Honeycrisp Apples, Kroger Zesty Hot Dill Zingers, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Sabra Olive Tapenade Hummus, Great Value Mild Chunky Salsa, On The Border Cafe Style Salsa Tortilla Chips. Makan Malam: Extra Virgin Olive Oil, Kroger Sharp Cheddar Shredded Cheese, Yellow Summer Squash, Russet Potatoes (Flesh and Skin, Baked) , Pero Mini Sweet Peppers, Heinz Tomato Ketchup, Great Value Italian Style Panko Bread Crumbs, Onions, Private Selection Angus Ground Beef Chuck. Camilan/Lainnya: Luigi's Real Italian Ice - Blue Raspberry, Tito's Handmade Vodka. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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