Catatan berat badan (tidak ada entri jurnal) untuk 09 Juni 2023
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65,9 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 6,9 kg.
Diet diikuti: Cukup Baik.
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1116 kkal
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Lemak: 42,62g | Prot: 54,97g | Karb: 139,68g.
Makan Siang: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Chinese Cabbage Sawi Putih Rebus (BM), Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Buncis Rebus /Steam (BM), Cooked Okra (from Fresh), Boiled Cashew Nut (BM), Chestnut Lotji (BM), Jackfruit . Makan Malam: Chicken Curry No Rice (BM), Watermelon, Belfoods Chicken Nugget, Kart's Roti Paratha Original, Lettuce Cooked (BM) Selada, Hit Club Kailan with Garlic and Oyster Sauce. Camilan/Lainnya: Nescafe Premium White Coffee Unsweetened (BM), Cherry Tomatoes, Nestle Fresh Milk (BM), Boiled Black Bean, Raw Pumpkin Seeds (Familie), Papaya. lagi...
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berat badan stabil
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Sejarah Berat Badan atinura
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