Catatan berat badan (tidak ada entri jurnal) untuk 03 Juni 2023
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61,0 kg
Sejauh ini Berkurang: 17,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2472 kkal
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Lemak: 74,22g | Prot: 104,86g | Karb: 246,99g.
Makan Pagi: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Blueberry English Muffin, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mangos, Watermelon. Makan Siang: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Private Selection Roasted Red Pepper Hummus, Kroger Zesty Hot Dill Zingers, Avocados. Makan Malam: Smart Balance Buttery Spread Extra Virgin Olive Oil, Merlot Wine , Chobani Nonfat Plain Greek Yogurt (170g), Asparagus, Extra Virgin Olive Oil, Walmart Angus Sirloin Steak Center Cut, Russet Potatoes (Flesh and Skin) . Camilan/Lainnya: Twizzlers Black Licorice, Publix Brownie Cream Cheese Icing, Unique Pretzel Bakery Original Splits, Sun Chips Original (Package), Beer. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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