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Dejan vu...😏
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74,6 kg
Sejauh ini Berkurang: 3,8 kg.
Sisa: 13,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 Februari 2015:
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1454 kkal
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Lemak: 47,84g | Prot: 64,28g | Karb: 118,00g.
Makan Pagi: Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched), Jif Natural Creamy Peanut Butter, Asian Pears, Strawberries, Splenda No Calorie Sweetener Packets, Great Value Fat Free Milk, Coffee (Brewed From Grounds), International Delight Toasted Hazelnut Fat Free Sugar Free Coffee Creamer, Watermelon, Cuties Mandarin Orange. Makan Siang: Sargento Reduced Fat Colby-Jack Cheese Sticks, Chobani Simply 100 Pineapple. Makan Malam: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Merlot Wine, Fresh Selections White Sliced Mushrooms, Fresh Selection southwest chopped salad, Angus Angus Steak Burger. Camilan/Lainnya: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Orville Redenbacher's Movie Theater Butter Popcorn. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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