Catatan berat badan (tidak ada entri jurnal) untuk 13 Mei 2023
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61,1 kg
Sejauh ini Berkurang: 17,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1810 kkal
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Lemak: 83,90g | Prot: 114,02g | Karb: 170,07g.
Makan Pagi: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Clementines, Blueberries, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. Makan Siang: Silk Almond Milk Vanilla, Mac's Snacks Chicharrones, Private Selection Classic Fruit Medley, Orgain Organic Protein & Superfoods Vanilla Bean, Chobani Nonfat Plain Greek Yogurt (170g). Makan Malam: Smart Balance Buttery Spread Extra Virgin Olive Oil, Kraft Tuscan House Italian Dressing & Marinade, Bolthouse Farms Matchstick Carrots, President Feta Cheese, Kirkland Signature Organic Walnuts, Tomatoes, Cucumber (Peeled), Red Leaf Lettuce , Kroger Large Shell on Shrimp, Honey, Salmon. Camilan/Lainnya: Hershey's Special Dark Chocolate Kisses, Hershey's Milk Chocolate Kisses, Reese's Peanut Butter Cups Thins, Luigi's Real Italian Ice - Lemon & Strawberry, Frigo Cheese Heads Beef Stick, Frigo Cheese Heads Chipotle Cheddar. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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