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Ok. Wasn't going to weigh in yet but this was a good result! I have been getting closer to compliance and really consuming a lot of veggies and fruits and cheesecake. Had stuffing and chicken and veggies yesterday - very happy the meal fit into my plan!
Been getting rid of lots of things - I am just doing my spring cleaning late, that's all. Happy Weekend!
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70,5 kg
Sejauh ini Berkurang: 12,5 kg.
Sisa: 6,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,8 kg dalam 1 minggu
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