Catatan berat badan (tidak ada entri jurnal) untuk 11 Mei 2023
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61,5 kg
Sejauh ini Berkurang: 16,9 kg.
Sisa: 0,3 kg.
Diet diikuti: Cukup Baik.
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1463 kkal
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Lemak: 54,63g | Prot: 64,51g | Karb: 174,06g.
Makan Pagi: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos, Strawberries, Watermelon. Makan Siang: Smartfood White Cheddar Cheese Popcorn, Honey , Great Value Cajun Trail Mix, Chobani Nonfat Plain Greek Yogurt (170g). Makan Malam: Yuengling Traditional Lager, Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots , Silver Floss Shredded Sauerkraut, Kroger Turkey Smoked Sausage. Camilan/Lainnya: Twizzlers Black Licorice, Luigi's Real Italian Ice - Lemon (6 oz). lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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