Catatan berat badan (tidak ada entri jurnal) untuk 09 Mei 2023
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61,9 kg
Sejauh ini Berkurang: 16,5 kg.
Sisa: 0,6 kg.
Diet diikuti: Cukup Baik.
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1960 kkal
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Lemak: 63,07g | Prot: 92,65g | Karb: 242,88g.
Makan Pagi: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pears, Mangos, Blueberries, Strawberries, Watermelon. Makan Siang: Miso Soup, Southern Tsunami Sushi Bar Tilapia Nigiri, Southern Tsunami Sushi Bar Nigiri Smoked Salmon, Southern Tsunami Sushi Bar Shrimp Nigiri, Southern Tsunami Sushi Bar Yellowtail Nigiri, Southern Tsunami Sushi Bar Tuna Nigiri, Southern Tsunami Sushi Bar Fresh Salmon Nigiri, Wegmans Small Tuna Rolls. Makan Malam: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Great Value Chick Peas (Garbanzos), Great Value Marinara Sauce, Tomatoes, Private Selection Angus Ground Beef Chuck, Sweet Onions , Kroger Egg Noodles. Camilan/Lainnya: Walmart White Chunk Macadamia Nut Cookie , Yuengling Traditional Lager, Reese's Peanut Butter Cups Thins. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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