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😦
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75,4 kg
Sejauh ini Berkurang: 3,0 kg.
Sisa: 14,2 kg.
Diet diikuti: Cukup Baik.
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1629 kkal
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Lemak: 43,98g | Prot: 64,44g | Karb: 153,19g.
Makan Pagi: Cuties Mandarin Orange, International Delight Toasted Hazelnut Fat Free Sugar Free Coffee Creamer, Watermelon, Coffee (Brewed From Grounds), Nature's Own 100% Whole Wheat Bagels, Great Value Fat Free Milk, Strawberries, Asian Pears, Splenda No Calorie Sweetener Packets, Jif Natural Creamy Peanut Butter. Makan Siang: Wal-Mart Gala Apple, Sargento Colby Jack Cheese Sticks, Private Selection Beef Summer Sausage. Makan Malam: Merlot Wine, Extra Virgin Olive Oil, Onions, Yellow Sweet Peppers, Tomatoes, Kraft Simply Sour Cream, Kraft Natural Shredded Fat Free Cheddar Cheese, Great Value Lime & Garlic Salsa, Avocados, Kirkland Chicken Breast Fillets, ole Extreme Wellness High Fiber Low Carb Tortillas (Ole). Camilan/Lainnya: Twizzlers Black Licorice, Merlot Wine, Hershey's Kisses with Caramel, Hershey's Dark Chocolate Nuggets with Almond. lagi...
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2286 kkal
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Latihan:
Membaca - 1 jam, Penghisap Debu - 1 jam, sanding drywall - 1 jam, Berjalan (Sedang) - 5 km/jam - 30 menit, Istirahat - 12 jam dan 30 menit, Tidur - 8 jam. lagi...
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Memperoleh 5,1 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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