Catatan berat badan (tidak ada entri jurnal) untuk 01 Mei 2023
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61,5 kg
Sejauh ini Berkurang: 16,9 kg.
Sisa: 0,3 kg.
Diet diikuti: Cukup Baik.
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2192 kkal
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Lemak: 88,70g | Prot: 122,32g | Karb: 250,54g.
Makan Pagi: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Pears, Strawberries, Watermelon. Makan Siang: Mac's Snacks Chicharrones, Blueberries, Simple Truth Mixed Fruit Medley, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Chobani Nonfat Plain Greek Yogurt (170g). Makan Malam: Heinz Sriracha Ketchup, Great Value All Natural Spicy Brown Mustard, Organics Organic Spring Mix, Kroger Zesty Hot Dill Zingers, Onions , Hellmann's Real Mayonnaise, Nature's Own 100% Whole Wheat Hamburger Bun, Great Value Corn on The Cob, Great Value Extra Sharp Cheddar Cheese, Egg, Private Selection Angus Ground Beef Chuck. Camilan/Lainnya: Luigi's Italian Ice Kiwi Strawberry, Reese's Peanut Butter Cups Thins, Clif Bar Mini - Crunchy Peanut Butter, Clif Bar Mini - Crunchy Peanut Butter. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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