Catatan berat badan (tidak ada entri jurnal) untuk 28 Januari 2015
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149,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 92,5 kg.
Diet diikuti: Buruk.
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1227 kkal
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Lemak: 18,60g | Prot: 60,91g | Karb: 216,32g.
Makan Pagi: Lean Cuisine Culinary Collection Steak Tips Portabello, Milk (Nonfat). Makan Siang: apple, Gala with skin 1 0z, Navels Oranges, Campbell's Chunky Hearty Chicken with Vegetables Soup, Ritz Toasted Chips - Main Street Original, Ritz Toasted Chips - Main Street Original, Campbell's Chunky Hearty Chicken with Vegetables Soup. Makan Malam: Ritz Toasted Chips - Main Street Original, Campbell's Chunky Hearty Chicken with Vegetables Soup. Camilan/Lainnya: Sweet Smiles butterscotch discs. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan Jipper500
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