Catatan berat badan (tidak ada entri jurnal) untuk 22 April 2023
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61,1 kg
Sejauh ini Berkurang: 17,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1146 kkal
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Lemak: 51,21g | Prot: 53,30g | Karb: 132,35g.
Makan Pagi: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Kroger Cinnamon Raisin Bagel, Blueberries, Cuties California Mandarins, Blackberries, Mangos, Strawberries, Watermelon. Makan Siang: Kirkland Signature Organic Walnuts, Kettle Brand Backyard Barbeque Potato Chips, Kroger Zesty Hot Dill Zingers, Smart Balance Buttery Spread Extra Virgin Olive Oil, Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. Makan Malam: Heritage Farm Chicken Tenderloins, Extra Virgin Olive Oil, Green String Beans. Camilan/Lainnya: Outshine Lime Fruit Bar (76g), Strawberries , Homemade Granola, Chobani Nonfat Plain Greek Yogurt (170g). lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
Hope you’re feeling better this morning Sherry. xo
23 Apr 23 oleh anggota: wifey9707
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23 Apr 23 oleh anggota: ocean_girl
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23 Apr 23 oleh anggota: p$m
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Thanks, Wifey ❤️ Better, but not 100%. I feel kinda sluggish & tired. I think it may be from the antibiotics I'm taking for my UTI.
23 Apr 23 oleh anggota: SherryeB
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Thanks Ocean_Girl & P$M 😊
23 Apr 23 oleh anggota: SherryeB
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Thanks, CheeseGobbler! Having a lazy day. I went back to bed with my book, read for awhile & had a nap.
23 Apr 23 oleh anggota: SherryeB
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Sejarah Berat Badan SherryeB
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