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Not a huge difference, but still not down 😕
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75,4 kg
Sejauh ini Berkurang: 3,0 kg.
Sisa: 14,2 kg.
Diet diikuti: Cukup Baik.
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1664 kkal
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Lemak: 44,29g | Prot: 64,50g | Karb: 179,94g.
Makan Pagi: The Bakery (Walmart) Banana Nut Loaf Cake, Cuties Mandarin Orange, Strawberries, Coffee (Brewed From Grounds), Watermelon, Splenda No Calorie Sweetener Packets, Jif Natural Creamy Peanut Butter, Great Value Fat Free Milk, International Delight Toasted Hazelnut Fat Free Sugar Free Coffee Creamer, Nature's Own 100% Whole Wheat Bagels, Gala Apples. Makan Siang: Alpine Spiced Apple Cider. Makan Malam: Merlot Wine, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Rosarita Refried Beans, On The Border Border's Best Lunch Chicken Fajitas without Tortillas and Condiments, Trader Joe's Salsa Tortilla Chips. Camilan/Lainnya: Baileys Chocolates. lagi...
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2295 kkal
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Latihan:
Menonton Televisi - 2 jam, Mandi - 30 menit, Memasak - 30 menit, Membersihkan - 30 menit, strip wallpaper - 2 jam, Tidur - 8 jam, Istirahat - 10 jam dan 30 menit. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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