Catatan berat badan (tidak ada entri jurnal) untuk 27 Maret 2023
|
61,4 kg
Sejauh ini Berkurang: 17,0 kg.
Sisa: 0,2 kg.
Diet diikuti: Cukup Baik.
|
|
1399 kkal
|
Lemak: 44,97g | Prot: 61,14g | Karb: 152,10g.
Makan Pagi: Jif Natural Creamy Peanut Butter, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Thomas' Cinnamon Raisin Bagel, Blueberries, Strawberries, Clementines, Pears, Watermelon. Makan Malam: Cabernet Sauvignon Wine , Butter , Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Outback Steakhouse Tangy Tomato Dressing, Outback Steakhouse Outback Center-Cut Sirloin (6 oz), Outback Steakhouse Side Bread & Butter, Outback Steakhouse House Salad. Camilan/Lainnya: Hershey's Special Dark Nuggets with Almonds. lagi...
|
berat badan stabil
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SherryeB
|