Catatan berat badan (tidak ada entri jurnal) untuk 24 Maret 2023
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61,1 kg
Sejauh ini Berkurang: 17,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1801 kkal
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Lemak: 59,45g | Prot: 128,48g | Karb: 204,26g.
Makan Pagi: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Pears, Clementines, Strawberries, Watermelon. Makan Siang: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Tropical Fruit Mix, Chobani Nonfat Plain Greek Yogurt (170g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Makan Malam: Great Value Frozen Baby Lima Beans, Great Value Mozzarella Cheese Slice, Great Value Marinara Sauce, Chicken Breast. Camilan/Lainnya: Twizzlers Black Licorice, Reese's Miniature Peanut Butter Cups (1), Brach's Classic Jelly Bird Eggs, Luigi's Real Italian Ice - Mango, Clif Bar Mini - Crunchy Peanut Butter. lagi...
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berat badan stabil
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Sejarah Berat Badan SherryeB
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