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😕 up a smidgen.....maybe today's planned project will help.
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75,6 kg
Sejauh ini Berkurang: 2,8 kg.
Sisa: 14,3 kg.
Diet diikuti: Cukup Baik.
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1303 kkal
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Lemak: 35,77g | Prot: 37,24g | Karb: 133,31g.
Makan Pagi: Sunkist Cara Cara the Power Orange, Splenda No Calorie Sweetener Packets, Jif Natural Creamy Peanut Butter, Watermelon, Nature's Own Cinnamon Raisin Bagel, Great Value Fat Free Milk, International Delight Toasted Hazelnut Fat Free Sugar Free Coffee Creamer, Coffee (Brewed From Grounds), Gala Apples, Strawberries. Makan Malam: Merlot Wine, Great Value Southern Hash Browns, Cooked Corn (from Frozen), Onions, Giant Eagle Cherry Tomatoes, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh), Pompeian Extra Virgin Olive Oil, Wal-Mart Tilapia Fillets. Camilan/Lainnya: Baileys Chocolates, Edy's Slow Churned Banana Split. lagi...
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2353 kkal
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Latihan:
Cuci Piring - 1 jam, Memasak - 1 jam, stripping wallpaper - 6 jam, Istirahat - 8 jam, Tidur - 8 jam. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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