Catatan berat badan (tidak ada entri jurnal) untuk 13 Januari 2015
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134,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 21,5 kg.
Diet diikuti: Cukup Baik.
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3008 kkal
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Lemak: 219,93g | Prot: 212,60g | Karb: 37,90g.
Makan Pagi: Reddi-wip Original Dairy Whipped Topping, Beef Sausage Patty or Link, Byrne Dairy Half & Half, Kerrygold Unsalted Pure Irish Butter, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Sunups Grade A Large Eggs, Byrne Dairy Heavy Whipping Cream, Coffee. Makan Siang: Sam's Club Seasoned Rotisserie Chicken, Naturegg Eggs, Musco Family Black Olives Large, Carlini 100% Extra Virgin Olive Oil, Baby Spinach, Mama Francesca Imported Parmesan (Grated Cheese), Hidden Valley Original Ranch Dressing. Makan Malam: Byrne Dairy Heavy Whipping Cream, Kerrygold Unsalted Pure Irish Butter, Hormel Black Label Bacon Thick Slices, Great Value Minced Garlic, Giorgio Baby Bella Mushrooms. Camilan/Lainnya: Cellucor Cor-Performance Whey, Great Eggs Large Egg Grade A, Oscar Mayer Turkey Bacon (18g), Saputo Cheese Heads String Cheese. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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