Catatan berat badan (tidak ada entri jurnal) untuk 13 Maret 2023
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100,7 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 10,1 kg.
Diet diikuti: Cukup Baik.
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3813 kkal
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Lemak: 155,09g | Prot: 116,66g | Karb: 532,23g.
Makan Pagi: Thomas' Cinnamon Swirl Bagel, Great Value Whipped Cream Cheese Spread, Coffee. Makan Siang: Nabisco Nutter Butter Double Nutty, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, Athenos Natural Crumbled Feta Cheese, Lay's Wavy Original Potato Chips, Hellmann's Light Mayonnaise, Kraft Singles 2% Milk American Cheese Slices, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carolina Pride Pickle Loaf. Makan Malam: Dole Pineapple Chunks in 100% Pineapple Juice, Prairie Farms Dairy Small Curd Cottage Cheese, Instant Brown Rice, Lean Cuisine Marketplace Sesame Chicken. Camilan/Lainnya: Cadbury's Creme Egg (34g), Nestle Raisinets, 2% Fat Milk, General Mills Lucky Charms Cereal, 2% Fat Milk, Nabisco Nutter Butter Double Nutty, Snickers Snickers Bar (1.86 oz). lagi...
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Memperoleh 9,5 kg dalam 1 minggu
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 Komentar
Hang in there...I support you all the time.
13 Mar 23 oleh anggota: HCB
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13 Mar 23 oleh anggota: TomLong
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You are here. You recorded it. Now that is now behind you. Sometimes for me, I know the reason. Mostly I do not. I support you And I salute you. Thanks again
14 Mar 23 oleh anggota: Judyrose1997
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Sejarah Berat Badan davidsprincess
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