Catatan berat badan (tidak ada entri jurnal) untuk 06 Januari 2015
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154,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 97,5 kg.
Diet diikuti: 100%.
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1652 kkal
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Lemak: 32,44g | Prot: 79,20g | Karb: 262,44g.
Makan Pagi: Lean Cuisine Culinary Collection Glazed Turkey Tenderloins, Food Club Large Egg. Makan Siang: America's Choice California Navel Oranges, America's Choice California Navel Oranges, Sea Queen Imitation Crab Meat, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Makan Malam: Clover Valley Parmesan Grated Cheese, Broccoli, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Camilan/Lainnya: Food Lion 1% Milk, Swiss Miss Indulgent Collection Dark Chocolate Sensation Cocoa Mix, Shari's Berries Gourmet Dipped Fancy Strawberries. lagi...
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berat badan stabil
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 Komentar
This is only temporary you will get moving in the right direction any day now. Just put your mind to it and get your action steps in everyday. Good Luck we are all with you.
06 Jan 15 oleh anggota: Transformation Butterfly
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Sejarah Berat Badan Jipper500
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