Catatan berat badan (tidak ada entri jurnal) untuk 04 Januari 2015
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154,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 97,5 kg.
Diet diikuti: 100%.
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1603 kkal
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Lemak: 44,00g | Prot: 85,38g | Karb: 215,48g.
Makan Pagi: Sweet Smiles butterscotch discs, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes, Lean Cuisine Culinary Collection Baked Chicken. Makan Siang: Food Club Large Egg, Lean Cuisine Spa Collection Apple Cranberry Chicken, Sea Queen Imitation Crab Meat. Makan Malam: Great Value Bread & Butter Chips Pickles, potato, peeled and boiled, Vegetable Oil, Heinz Ketchup Packet, Safeway Hamburger Bun, Lean or Extra Lean Ground Beef or Patty. lagi...
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berat badan stabil
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Sejarah Berat Badan Jipper500
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