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Blob down, all down. Back is better. Sadie is doing well today. Life is good. No computer.
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75,8 kg
Sejauh ini Berkurang: 6,3 kg.
Sisa: 14,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 21 Februari 2023:
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1299 kkal
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Lemak: 75,87g | Prot: 77,70g | Karb: 65,37g.
Makan Pagi: Jennie-O Ground Turkey 93/7, Whole Milk. Makan Siang: Taylor Farms Sweet Kale Chopped Salad (Salad Only), La Terra Fina Cheddar & Broccoli Quiche, M&M's Peanut M&M's (20g), Peanuts, Almonds. Makan Malam: Victoria All Natural Marinara Sauce, Jennie-O Ground Turkey 93/7. Camilan/Lainnya: Bouchard Dark Chocolate. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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 Komentar
So, did you throw the computer out the window? I've certainly been tempted.
21 Feb 23 oleh anggota: shirfleur 1
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