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My good behavior is working
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62,1 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 Februari 2023:
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1794 kkal
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Lemak: 78,72g | Prot: 63,19g | Karb: 170,82g.
Makan Pagi: Blue Diamond Almond Breeze Original, Coffee, Jam Preserves, Honey Butter, Dave's Killer Bread Rockin' Grains Organic English Muffins. Makan Siang: Red Table Wine , Pearls Garlic Stuffed Queen Olives, Athletic Brewing Co. Upside Dawn, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Egg, Spinach , Chobani Greek Yogurt Mango on The Bottom. Makan Malam: Burger King Impossible Whopper. Camilan/Lainnya: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Girl Scout Cookies Thin Mints, Labatt Blue, Meijer Walnut Halves. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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