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Blob down, muscle holding, was doing better on water until yesterday. Making a point of it today. Puppy class last night. Will row again tonight after I walk the dogs. Sadie and I took our own little walk after today's vet visit. She's doing okay, a little worn out after all that. WEIGHT 167.7 lb BMI 33.9 FAT MASS 71.5 lb LEAN MASS 96.3 lb WATER MASS 67.7 lb BONE MASS 4.9 lb MUSCLE MASS 91.4 lb
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76,1 kg
Sejauh ini Berkurang: 6,0 kg.
Sisa: 14,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 Februari 2023:
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1384 kkal
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Lemak: 81,22g | Prot: 61,47g | Karb: 111,92g.
Makan Pagi: Whole Milk, Egg, Egg White. Makan Siang: La Terra Fina Cheddar & Broccoli Quiche . Makan Malam: La Terra Fina Cheddar & Broccoli Quiche . Camilan/Lainnya: Famous Amos Chocolate Chip Bite Size Cookies (56g), La Tortilla Factory Zero Net Carb, Peanuts, Almonds. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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 Komentar
01 Feb 23 oleh anggota: wifey9707
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01 Feb 23 oleh anggota: LivinBreezy
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01 Feb 23 oleh anggota: BadJujugurl
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01 Feb 23 oleh anggota: BeauxS
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❤️❤️❤️ I’ll do better with my H2O tomorrow as well.👍💦
Cold tonight, 🥶 stay warm!
01 Feb 23 oleh anggota: Shrewdness
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01 Feb 23 oleh anggota: shirfleur 1
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It has to be cold. My outdoor thermometer quit reading on the weather station. 🥶
01 Feb 23 oleh anggota: Katsolo
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Yikes! It's 39° With 98% humidity, bone-chilling weather. Stay warm and stay safe.
01 Feb 23 oleh anggota: shirfleur 1
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We had a frost warning. Always amusing after living in actual snow country.
02 Feb 23 oleh anggota: Katsolo
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Sejarah Berat Badan Katsolo
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