Daftar  |  Masuk
Decent walk, normal food, some super huge stress is gone out of my life. Life is good, although still chilly. Still working from living room floor. Don’t recommend long term. Press on, press on.
75,8 kg Sejauh ini Berkurang: 6,3 kg.    Sisa: 14,6 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 24 Januari 2023:
1167 kkal Lemak: 60,58g | Prot: 70,38g | Karb: 83,66g.   Makan Pagi: Egg White, Egg, Whole Milk. Makan Siang: High Liner Foods Tortilla Crusted Tilapia, Tattooed Chef Organic Riced Cauliflower Stir-Fry, Fresh & Easy Roasted Beets & Butternut Squash. Makan Malam: La Terra Fina Cheddar & Broccoli Quiche. Camilan/Lainnya: Bouchard Dark Chocolate, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Blueberries, Bouchard Dark Chocolate, Bouchard Dark Chocolate. lagi...
3594 kkal Latihan: Apple Health - 24 jam. lagi...
Kehilangan 0,6 kg dalam 1 minggu

17 Suporter    Dukung   

Komentar 
It's chilly here too. But I like it better than the heat in the summer. If I had to work on the living room floor I wouldn't be able to get up! I'd have to crawl to something I could hold on to and then pull myself up. Weak thigh muscles are no fun 
24 Jan 23 oleh anggota: Fritzy 22
Good to hear you've shed a big stressor! I'm with Fritzy, me on the floor is like a turtle on its back. 
24 Jan 23 oleh anggota: shirfleur 1
I’d rather be cold than hot, too. I’m just bundled up with a fire going. Being inside isn’t all bad. And getting up, or unfolding myself, is much slower than it used to be. 😂  
24 Jan 23 oleh anggota: Katsolo
congratulations to you Katsolo  
24 Jan 23 oleh anggota: buenitabishop

     
 

Kirim Komentar


Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
 


Sejarah Berat Badan Katsolo


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.