Catatan berat badan (tidak ada entri jurnal) untuk 06 Desember 2014
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134,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 21,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 Desember 2014:
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6339 kkal
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Lemak: 170,13g | Prot: 209,24g | Karb: 1002,33g.
Makan Pagi: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Quaker Instant Oatmeal - Maple & Brown Sugar, Butter (Salted), Bananas, Franz Oregon Trail Raisin Cinnamon with Vanilla Bread. Makan Siang: Idahoan Foods Real Premium Mashed Potatoes, Andy Capp's Hot Fries, Monster Beverage Java Monster Vanilla Light, Pineapple, Butter (Salted), Daily Chef Ciabatta Rolls, Minute Instant White Rice, Hy-Vee American Singles, Castle Wood Reserve Buffalo Style Chicken Breast. Makan Malam: Driscoll's Raspberries, Daily Chef Cottage Cheese, Hy-Vee American Singles, Daily Chef Ciabatta Rolls, Castle Wood Reserve Buffalo Style Chicken Breast, Minute Instant White Rice. Camilan/Lainnya: Nabisco Wheat Thins Crackers - Reduced Fat, Franz Oregon Trail Raisin Cinnamon with Vanilla Bread, Idahoan Foods Real Premium Mashed Potatoes, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Cheetos Crunchy Cheddar Jalapeno Cheetos, Castle Wood Reserve Buffalo Style Chicken Breast, Daily Chef Ciabatta Rolls, Hy-Vee American Singles, Smucker's Strawberry Jam, Nabisco Wheatsworth Crackers, Shasta Cola Soda (8 oz). lagi...
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Memperoleh 12,7 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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