|
Late walk, later dinner, life is good. Bought groceries yesterday and restocked my spices. OMG, cardamom does smell like cardamom. I'll try to never go that long without refreshing again.
Cardamom latte this morning. So good. Paella tonight. Might skip lunch. We'll see.
Have a safe and happy New Year's Eve FS peeps.
WEIGHT 168.0 lb
BMI 34.0
FAT MASS 71.4 lb
LEAN MASS 96.6 lb
WATER MASS 67.9 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.7 lb
|
76,2 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 15,0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 31 Desember 2022:
|
580 kkal
|
Lemak: 22,39g | Prot: 48,51g | Karb: 45,01g.
Makan Pagi: Egg White, Egg, Whole Milk. Makan Siang: LaBrea Bakery French Bread Baguette, Garden Lites Spinach Egg White Frittatas, Chicken Drumstick (Skin Not Eaten). lagi...
|
Memperoleh 2,5 kg dalam 1 minggu
|
 Komentar
I have some really old spices in the cupboard. When I had to use vanilla for a cake last week I looked for a date on the 2 bottles I found.couldn't read anything so used what I found. It's hard when you don't cook much. Mostly I use garlic salt.
31 Des 22 oleh anggota: Fritzy 22
|
Yum!☕️☕️ Happy New Year!:)🎉
31 Des 22 oleh anggota: NAVYWIFESKI
|
Vanilla has high alcohol content, so it’s fine. I’d expect it held up just fine. You could bake me a cake and I’ll test it for you. 🤣
31 Des 22 oleh anggota: Katsolo
|
Happy New Year, NAVYWIFESKI!!!
31 Des 22 oleh anggota: Katsolo
|
31 Des 22 oleh anggota: adpreso
|
Happy New Year Katsolo ✨🎉 I buy very small amounts at a time or they do just go stale to fast.
31 Des 22 oleh anggota: LivinBreezy
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Katsolo
|