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Today I'm having turkey dressing macaroni and cheese, gingerbread cookies and drinking blueberry pomegranate tea. what amazing day today.
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112,1 kg
Sejauh ini Berkurang: 15,3 kg.
Sisa: 3,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 22 Desember 2022:
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839 kkal
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Lemak: 20,69g | Prot: 41,51g | Karb: 80,64g.
Makan Siang: Chicken or Turkey, Stuffing and Vegetables (Mixture), Tillamook Classic Mac & Cheese. Makan Malam: Betty Crocker Gingerbread Cookie Mix, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten). Camilan/Lainnya: Betty Crocker Gingerbread Cookie Mix. lagi...
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berat badan stabil
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