Catatan berat badan (tidak ada entri jurnal) untuk 27 November 2022
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63,3 kg
Sejauh ini Berkurang: 15,1 kg.
Sisa: 2,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 November 2022:
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1822 kkal
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Lemak: 64,11g | Prot: 58,35g | Karb: 203,94g.
Makan Pagi: Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Strawberries, Mangos, Watermelon, Pears. Makan Siang: Pumpkin Cookie, Pearls Pitted Medley Greek Olives, Nabisco Wheat Thins Crackers - Hint of Salt, Good Thins Simply Salt, Kaukauna Sharp Cheddar Cheese Ball, Avocados. Makan Malam: Riesling Wine , Seeds of Change Organic Quinoa & Brown Rice with Garlic, President Feta Crumbles, Onions , Smithfield Spiral Sliced Smoked Ham, Kraft Mayo with Olive Oil, Aldi Steelhead Trout, Green String Beans. Camilan/Lainnya: Luigi's Real Italian Ice Kiwi Strawberry , Brookside Dark Chocolate Acai with Blueberry, Riesling Wine . lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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