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The weekend's spiral was a prequel to my old friend, Endometriosis, there is a definite link. I've stayed on the pill since my last laproscopy, but the Endo has clearly missed me. Yesterday I automatically reverted to my Endo-pain eating habits. Now I know why I used to struggle with weight, I ate so much crap while spending days doubled over! Clean eating today, and some Codeine!
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53,5 kg
Sejauh ini Berkurang: 13 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 23 November 2022:
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1441 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 15 menit, Bermain Musik - 1 jam, Pekerjaan Rumah Tangga - 30 menit, Istirahat - 14 jam dan 15 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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 Komentar
Remember - Codene = water retention which is also hard to get rid of. There are some natural health products out there that will help with that or try ginger, lemon, celery, dandelion 😊
23 Nov 22 oleh anggota: FionaKS
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I didn't know that! Alas, I've tried many things over the last 30+ years, and not much removes what feels like glass in your wee and knives twisting in your stomach. Will seek other alternatives to codeine though, bloated enough already! Thanks Fiona 😊
23 Nov 22 oleh anggota: spicehorn
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so sorry spicehorn 🙁 I worked with a woman years ago who suffered with endo... she had her husband install a spa in their home in order to help manage her pain...
23 Nov 22 oleh anggota: lizpackard09
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I just went for a big Remedial Massage, I feel super amazing now, in too much of a daze to be bothered by any pain, and it's subsiding thank goodness. So happy it goes away ☺️ I have been telling my partner we need a big swim spa, I'll put your evidence forward, Liz, thanks! 💜
23 Nov 22 oleh anggota: spicehorn
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Spicehorn are those symptoms you decribed likely urinary infection on top of the endometriosis? Sorry you're in pain, hopefully you'll be painfree soon.
24 Nov 22 oleh anggota: TreesLaugh
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Na, I've had those symptoms for 34 years now. I test occasionally for UTI for that reason. I'm painfree today, woohoo!!!
24 Nov 22 oleh anggota: spicehorn
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34yrs and the Dr's still can't sort you out!!! Glad you are painfree today.
24 Nov 22 oleh anggota: TreesLaugh
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That's Endometriosis for ya! No cure, just management 🥳😆
24 Nov 22 oleh anggota: spicehorn
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