Catatan berat badan (tidak ada entri jurnal) untuk 17 November 2022
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62,4 kg
Sejauh ini Berkurang: 16,0 kg.
Sisa: 1,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 November 2022:
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1832 kkal
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Lemak: 87,01g | Prot: 97,83g | Karb: 168,06g.
Makan Pagi: Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Pears, Clementines, Blueberries, Watermelon. Makan Siang: Sour Cream, Quesadilla with Meat and Cheese. Makan Malam: President Feta Crumbles, Great Value Real Bacon Bits, Great Value Unsalted Chicken Broth , Smart Balance Buttery Spread Extra Virgin Olive Oil, Green String Beans, Extra Virgin Olive Oil, Skinless Chicken Breast. Camilan/Lainnya: Wal-Mart White Chocolate Macadamia Nut Cookie, Luigi's Real Italian Ice Kiwi Strawberry. lagi...
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berat badan stabil
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Sejarah Berat Badan SherryeB
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