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WEIGHT 165.9 lb
BMI 33.5
FAT MASS 70.5 lb
LEAN MASS 95.3 lb
WATER MASS 67.0 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.5 lb
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75,3 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 14,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 November 2022:
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1116 kkal
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Lemak: 48,87g | Prot: 71,95g | Karb: 95,76g.
Makan Pagi: Egg White, Egg, Whole Milk. Makan Siang: Simply Potatoes Mashed Sweet Potatoes, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts. Makan Malam: Trader Joe's Battered Halibut, Potato French Fries. Camilan/Lainnya: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blueberries, Innofoods Dark Chocolate Keto Nuggets Coconut, Bouchard Dark Chocolate. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan Katsolo
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