Catatan berat badan (tidak ada entri jurnal) untuk 02 November 2014
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133,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 20,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 November 2014:
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2857 kkal
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Lemak: 208,23g | Prot: 215,06g | Karb: 38,88g.
Makan Pagi: Byrne Dairy Half & Half, Fresh Pork Sausage , Ham (Whole, Cured, Roasted) , Sunups Grade A Large Eggs, Hormel Black Label Bacon Thick Slices, American Cheese, Coffee, Kerrygold Unsalted Pure Irish Butter, Splenda No Calorie Sweetener with Fiber, Aunt Patty's Organic Coconut Oil. Makan Siang: Bob's Red Mill Flaxseed Meal, Butterball All Natural 93% Fat Free Ground Turkey, Naturegg Eggs. Makan Malam: Great Eggs Large Egg Grade A, StarKist Foods Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, Avocados . Camilan/Lainnya: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Bob's Red Mill Flaxseed Meal, Cellucor Cor-Performance Whey. lagi...
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Memperoleh 19,1 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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