Catatan berat badan (tidak ada entri jurnal) untuk 30 Oktober 2014
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130,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 16,6 kg.
Diet diikuti: Cukup Baik.
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2972 kkal
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Lemak: 218,76g | Prot: 227,66g | Karb: 29,25g.
Makan Pagi: Sunups Grade A Large Eggs, Byrne Dairy Half & Half, Splenda No Calorie Sweetener with Fiber, Kerrygold Unsalted Pure Irish Butter, Coffee, Aunt Patty's Organic Coconut Oil. Makan Siang: Kroger Monterey Jack Cheese, Kroger Light Salted Butter, Bob's Red Mill Flaxseed Meal, Butterball All Natural 93% Fat Free Ground Turkey, Chicken Thigh, Naturegg Eggs. Makan Malam: Heavy Cream, Woeber's Horseradish Sauce, Mama Francesca Imported Parmesan (Grated Cheese), Butterball All Natural 93% Fat Free Ground Turkey, Musco Family Olive Co. BLK PEARL OLIVES LARGE, Hidden Valley Original Ranch Dressing, Baby Spinach, Great Eggs Large Egg Grade A. Camilan/Lainnya: Oberto Bacon Jerky. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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