|
last couple of weeks I've been bad, today is a new day . I can do it 🙈😬😆
|
77,7 kg
Sejauh ini Berkurang: 14,7 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
|
|
1093 kkal
|
Lemak: 45,86g | Prot: 84,40g | Karb: 87,18g.
Makan Pagi: Avocados , Scrambled Egg, Tesco Blueberries, Tea with Milk. Makan Siang: Aldi Tru Salted Caramel Bar, Cucumber (with Peel) , Chicken Breast Meat , Tesco Cheese Coleslaw, Kale . Makan Malam: Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). Camilan/Lainnya: Coffee. lagi...
|
Memperoleh 0,3 kg dalam 1 minggu
|
 Komentar
24 Okt 22 oleh anggota: heatherboardman
|
Cathy there's a few of us struggling, good luck this week xx
24 Okt 22 oleh anggota: Addison5712
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan cathyorkshirelass
|