Catatan berat badan (tidak ada entri jurnal) untuk 24 Oktober 2014
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130,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 16,8 kg.
Diet diikuti: Cukup Baik.
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2062 kkal
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Lemak: 154,72g | Prot: 137,56g | Karb: 45,46g.
Makan Pagi: Sunups Grade A Large Eggs, Butterball All Natural 93% Fat Free Ground Turkey, Coffee, Splenda No Calorie Sweetener with Fiber, Byrne Dairy Half & Half. Makan Siang: Mama Francesca Imported Parmesan (Grated Cheese), Celery , Iceberg Lettuce (Includes Crisphead Types) , Musco Family Black Olives Large, Carlini 100% Extra Virgin Olive Oil, Naturegg Eggs, Hidden Valley Original Ranch Dressing, Chicken Thigh. Makan Malam: Butterball All Natural 93% Fat Free Ground Turkey, Great Eggs Large Egg Grade A. Camilan/Lainnya: Planters Dry Roasted Peanuts, Planters Smoked Almonds, Seapoint Farms Dry Roasted Edamame - Wasabi, Seapoint Farms Dry Roasted Edamame - Lightly Salted. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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