Catatan berat badan (tidak ada entri jurnal) untuk 22 Oktober 2022
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62,7 kg
Sejauh ini Berkurang: 15,7 kg.
Sisa: 1,5 kg.
Diet diikuti: Cukup Baik.
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1865 kkal
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Lemak: 70,32g | Prot: 90,58g | Karb: 150,46g.
Makan Pagi: Splenda Naturals Made with Stevia Extract, Coffee, Great Value Sugar Free French Vanilla Coffee Creamer, Wal-Mart 1% Low Fat Milk, Jif Natural Creamy Peanut Butter, Kroger 100% Whole Wheat Bagel, Apples , Blueberries, Clementines, Strawberries, Watermelon. Makan Siang: That's It 1 Apple + 1 Mango Fruit Bar, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Laughing Cow Light Creamy Swiss Cheese Wedges, Stonefire Naan Dippers, Mezzetta Sweet Cherry Peppers, Cedar's Roadted Red Pepper Hummus with Toppings. Makan Malam: Merlot Wine, Costco New York Strip Steak, Kraft Supreme Italian Dressing, Smart Balance Buttery Spread Extra Virgin Olive Oil, Athenos Natural Crumbled Feta Cheese, Great Value Green Olives with Pimento, Tomatoes, Onions, Cucumber (Peeled), Pero Mini Sweet Peppers, Green Leaf Lettuce, Fresh Selections Baby Bella Mushrooms. Camilan/Lainnya: Twizzlers Black Licorice , Reddi-wip Original Whipped Light Cream, Strawberries , Walmart Variety Cheesecake. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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