New Low ⚖️
|
62,3 kg
Sejauh ini Berkurang: 16,1 kg.
Sisa: 1,1 kg.
Diet diikuti: Cukup Baik.
|
|
1647 kkal
|
Lemak: 67,34g | Prot: 101,47g | Karb: 190,21g.
Makan Pagi: Jif Natural Creamy Peanut Butter, Kroger 100% Whole Wheat Bagel, Wal-Mart 1% Low Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Strawberries, Watermelon. Makan Siang: Helados Mexico Coco-Coconut Premium Ice Cream Bars, Blueberries, Dannon Light & Fit Greek - Blueberry, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. Makan Malam: Sargento Deli Style Sliced Provolone Cheese, Smart Balance Buttery Spread Extra Virgin Olive Oil, Ole Tortilla Chips Fritangas, Avocados , Arnold Whole Grain Classics 12 Grain Bread, Kirkland Signature Chicken Tortilla Soup. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Kirkland Signature Chocolate Brownie Protein Bar. lagi...
|
Kehilangan 3,8 kg dalam 1 minggu
|
Komentar
Congrats Sherry, great work👏🏽👏🏽
22 Okt 22 oleh anggota: Daughter of the_King
|
22 Okt 22 oleh anggota: NAVYWIFESKI
|
How low can ya go? How low can ya go? 👍👍
22 Okt 22 oleh anggota: sk.17
|
Well it was a temporary Low, but I can get back again.
22 Okt 22 oleh anggota: SherryeB
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SherryeB
|