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The Scale: I am so close to Onerland! I should have been there already, but with the craziness of my life, I see my standing on the edge as a success. The trend is down and that is what really matters in the end.
NSV: I can cross my legs!!! 🎉🎉🎉 🎉
Like a legit back of knee over top of front of knee kind of cross. I cannot even remember when the last time I could do this was. It's surreal. I am smaller than I have been in decades....since 1998 to be specific.
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90,7 kg
Sejauh ini Berkurang: 18,1 kg.
Sisa: 22,7 kg.
Diet diikuti: Cukup Baik.
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1387 kkal
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Lemak: 34,02g | Prot: 142,30g | Karb: 149,06g.
Makan Pagi: Hershey's 100% Cocoa, Solutions4 Nutritional Shake: Vanilla, Bananas , Great Value Dark Sweet Cherries. Makan Siang: Kroger Hamburger Dill Oval Cut Chips, Kraft Buttermilk Ranch Dressing, Gala Apples, Great Value Frozen Sweet Peas, Mission Protein Plant Powered Tortilla, Butterball All Natural 93% Fat Free Ground Turkey. Makan Malam: StarKist Foods Chunk Light Tuna in Water (Pouch), Solutions4 Nutritional Shake: Vanilla, Fage Total 0% Greek Yogurt, Primal Kitchen Honey Mustard Dressing, Bolthouse Farms Shredded Carrots, Baby Spinach, Great Value Frozen Sweet Peas. Camilan/Lainnya: Mars Milky Way Minis, Solutions4 Daily Essentials. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
17 Okt 22 oleh anggota: moko 13
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Nice NSV! And thanks: you said exactly what I need to hear this week.
17 Okt 22 oleh anggota: Avocado Tea
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YES!!!!!
Huge success- really! I remember the feeling of NOT being able to cross legs! I too, am anxious for "onederland ". I am hoping that happens in first part of next year!my progress has slowed down a great deal in the last few months, so another 9 pounds will likely take until next year! Because..... well...... my life - as you so aptly put it! 😃
17 Okt 22 oleh anggota: 3dkids2
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17 Okt 22 oleh anggota: ObeseToBeast123
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congratulations to you that is massive
17 Okt 22 oleh anggota: buenitabishop
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That is great! NSV are better than what number the on the scale says.
I want a cool name for a NSV like you have "onederland". I guess my version of Onederland would be hitting single/one digit BF%. It is in sight but I can't quite grab it. Looks like OTB might get it before me.
17 Okt 22 oleh anggota: TheUnhealthyDad
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Wow, sorry for that mess of English. Changed thought midway. lol
17 Okt 22 oleh anggota: TheUnhealthyDad
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17 Okt 22 oleh anggota: -MorticiaAddams
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17 Okt 22 oleh anggota: yago-Santiago
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17 Okt 22 oleh anggota: Sidnay123
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Awesome. I can really relate to the crossing leg thingy. Congratulations, keep it up👏👏👏
17 Okt 22 oleh anggota: ginome
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That is "onederful" so happy for you! Keep going forward and you got this!!!👍👍
18 Okt 22 oleh anggota: Diana 1234
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18 Okt 22 oleh anggota: MyraAnn66
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Congratulations Wisco. AMAZING!!!!!
18 Okt 22 oleh anggota: chesgreen
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So happy for you. (I can't cross my legs yet. Hopefully soon?)
18 Okt 22 oleh anggota: sugarplum_
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18 Okt 22 oleh anggota: davidsprincess
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18 Okt 22 oleh anggota: CrystalJo74
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Sejarah Berat Badan Wisco Soul
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