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Happy Friday
The number on the scale went down .2
😒
Here comes the real test. The Weekend.
17 more days until Nov and I am not rushing it, just aware. I've got to keep pushing, keep pushing.
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113,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 18,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
Look at your graph, Ches! You are doing great! The weekend can work in your advantage. I save up "calories" for my three days off. It has worked out so far.
14 Okt 22 oleh anggota: Mom2Boxers
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Have a great weekend and watch your numbers. They are just other days, same as the rest of the week. Once you get through this one next weekend will be a little easier.
14 Okt 22 oleh anggota: TomLong
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14 Okt 22 oleh anggota: _bec_ca
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Sejarah Berat Badan chesgreen
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