Catatan berat badan (tidak ada entri jurnal) untuk 17 Oktober 2014
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131,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 17,7 kg.
Diet diikuti: Cukup Baik.
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3476 kkal
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Lemak: 265,74g | Prot: 224,69g | Karb: 63,98g.
Makan Pagi: Great Value Powdered Creamer, Splenda No Calorie Sweetener with Fiber, Coffee, Kerrygold Unsalted Pure Irish Butter, Aunt Patty's Organic Coconut Oil. Makan Siang: Celery , Hidden Valley Original Ranch Dressing, Naturegg Eggs, Chicken Thigh, Avocados . Makan Malam: Hormel Black Label Bacon Thick Slices, My Essentials Mild Cheddar Shredded Cheese, Butterball All Natural 93% Fat Free Ground Turkey, Great Eggs Large Egg Grade A. Camilan/Lainnya: Blue Diamond Almonds, Wasabi & Soy Sauce, Full Circle Organic Almond Butter, McDonald's McDouble (Plain, No Bun), Seapoint Farms Dry Roasted Edamame - Wasabi, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Bob's Red Mill Flaxseed Meal. lagi...
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Memperoleh 2,2 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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